Making Therapy Simple

We have handpicked licensed therapists to provide you credible, scientific and standardized therapy. 

Our Approach

Licensed Professionals

We handpick only licensed therapists to provide you with credible and science backed care.

Customized Therapy

We tailor care best suited to you from various psychotherapy techniques like CBT, EFT etc.

Tracking & Assessments

We proactively and precisely measure progress to ensure your care is effective and on track.

Focus on becoming a better you, we take care of the rest!

We understand mental health may seem complicated, and for this reason our approach is to simplify your decision making and provide you with the care and transparency that you deserve.

Our in person/tele sessions & testing are standard. The estimated duration of therapy will be provided in first session with therapist. You may check “Our Process” section for further details. 

All our professionals including Care Co-ordinator and Therapist abide by strict confidentiality. We are dedicated to providing you a safe space for care and growth.

We are committed to providing care when & where it is required, & hence our professionals are available over tele/in person sessions with an addition of chat support. 

What people say?

First and Foremost, my therapist is a good observer and a listener, which in itself an art. Secondly, she digs into the problems, and tries to point out the issues, and then tries to come up with a solution. She believes in giving time to her patients to understand them in a better way. I went there for my anxiety and stress issues and she went extra miles to help me cope with my issues. Thank you. Very friendly, compassionate, open.
Marketing manager
My therapist is a very good counselor and the sessions were very effective. She attentively listens to the issues and gets to the core of the problem and works mutually with us until it is solved. The weekly assessments were instrumental in tracking my progress and proved as a compass for my transformation. A session with her is actually a therapy we all need.
Product Manager

Journey so far

100 +

We have provided care to clients across different age groups and issues like stress, depression, relationships, ADHD etc .

1 K+
Total Sessions

With a psychotherapy experience spanning thousands of hours, our therapists are best suited for your care. 

50 %

Our tailored and proactive approach combined with our precise tracking have proved highly effective. 


Carefully handpicked spaces, conveniently located near you. We believe in selecting spaces that can provide the utmost convenience in terms of accessibility & anonymity while maintaining the most important aspect of healing and care.

New Delhi



Let’s take the first step towards your transformation together.

More often than not taking a small first step is only required towards achieving the life you deserve. If not now, then when?